I have the swine flu and I need to eat! What can I eat?

Stay away from heavy spicy foods. If they are hard to digest, you will feel it in your gut something terrible. Make light soups, like chicken and rice or noodle. A veg table soup with just a little tomato, carrots, potato, celery, onion or leek, parsley will work fine. Keep greasy meats and heavy spices out of your food these days. Clear broths, with a little filler will do you well. Hot foods, not cold, like a custard,or rice pudding. A little toast on the side of your soup. Get down some orange juice or other high in Vitamin C foods like lemon aid. Baked chicken , if it is slow cooked out of the oils from the meat. Maybe just a ,skinned in its juices with some egg noodles. Drink lots of liquids, apple, g, juice that are low in sugar.Get well soon.